Programs

Our Kid’s Martial Arts program is just as much about instilling positive habits as it is about advancing in belt rank. Our children’s classes are all about teaching young students how to respect others, persevere through challenges, and build self-discipline. Not only will this atmosphere increase their athletic ability, but it will translate into better behavior at home, in the classroom, and with friends!

In Team Impact’s MMA classes, students will master a wide range of kicks, strikes, chokes, takedowns, holds, and submission techniques. We are committed to keeping our athletes safe, maintaining martial arts values, respecting and honoring opponents, and creating highly skilled martial artists.

Brazilian Jiu Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why. Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, blows, and a variety of submission techniques. This makes jiu jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them. 

Kickboxing is not just an incredibly rewarding martial art to practice, it is also a form of exercise that is sure to push you out of your comfort zone. Whether you dream of becoming the next WKA champion, want to find an alternative to your gym membership or are looking for a new method of self-defense, we have the perfect class for you.

We’ve helped students from Coweta, Broken Arrow, Bixby, and beyond achieve their dreams. From up-and-coming MMA fighters to total amateurs, our program has been proven to create champions. Team Impact’s Fight Team record speaks for itself. Our no-nonsense, disciplined approach is the bedrock that has lifted up champions.